Boiled HAMBURG sausages, a.r., 500 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Boiled HAMBURG sausages, a.r., 500 g Boiled HAMBURG sausages, a.r., 500 g D 14 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g C 64

Per 100 g / 100 ml

Energy 242 kcal 226 kcal
Fat 20 g 20 g
of which saturates 8,3 g 0 g
Carbohydrate 0,5 g 0,6 g
of which sugars 0,5 g 0 g
Protein 15 g 11 g
Salt 1,5 g 1,4 g

Figures from the product labels. Green is the better value.

Boiled HAMBURG sausages, a.r., 500 g
D
Boiled HAMBURG sausages, a.r., 500 g
242 kcal Fat 20 g Carbs 0,5 g Prot. 15 g
Sat. fat 8,3 g Sugars 0,5 g
500 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
C
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g