Boiled BIOVELA turkey sausages, highest grade, 240 g or Dumplings with turkey filling VIKIS, 300 g?

Boiled BIOVELA turkey sausages, highest grade, 240 g Boiled BIOVELA turkey sausages, highest grade, 240 g D 21 Healthier Dumplings with turkey filling VIKIS, 300 g Dumplings with turkey filling VIKIS, 300 g B 75

Per 100 g / 100 ml

Energy 181 kcal 193 kcal
Fat 13 g 2 g
of which saturates 3,7 g 0,4 g
Carbohydrate 0,8 g 29 g
of which sugars 0,6 g 0,7 g
Protein 15,2 g 14 g
Salt 2,3 g 1 g

Figures from the product labels. Green is the better value.

Boiled BIOVELA turkey sausages, highest grade, 240 g
D
Boiled BIOVELA turkey sausages, highest grade, 240 g
181 kcal Fat 13 g Carbs 0,8 g Prot. 15,2 g
Sat. fat 3,7 g Sugars 0,6 g
240 g
Dumplings with turkey filling VIKIS, 300 g
B
Dumplings with turkey filling VIKIS, 300 g
193 kcal Fat 2 g Carbs 29 g Prot. 14 g
Sat. fat 0,4 g Sugars 0,7 g
300 g