Dumplings with potato filling FROIA, 400 g or Dumplings with vegetables GYOZA, 400 g?

Dumplings with potato filling FROIA, 400 g Dumplings with potato filling FROIA, 400 g C 68 Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86

Per 100 g / 100 ml

Energy 197 kcal 153 kcal
Fat 0,8 g 1,9 g
of which saturates 0,1 g 0 g
Carbohydrate 41 g 26,3 g
of which sugars 2 g 0,4 g
Protein 5,6 g 6,4 g
Salt 0,8 g 0,8 g

Figures from the product labels. Green is the better value.

Dumplings with potato filling FROIA, 400 g
C
Dumplings with potato filling FROIA, 400 g
197 kcal Fat 0,8 g Carbs 41 g Prot. 5,6 g
Sat. fat 0,1 g Sugars 2 g
400 g
Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g