Boiled chickpeas RIMI, 250 g or Cooked chickpeas?

Boiled chickpeas RIMI, 250 g Boiled chickpeas RIMI, 250 g A 82 Healthier Cooked chickpeas Cooked chickpeas A 96

Per 100 g / 100 ml

Energy 199 kcal 164 kcal
Fat 3 g 2,6 g
of which saturates 0,3 g 0,3 g
Carbohydrate 30,5 g 19,8 g
of which sugars 5,5 g 4,8 g
Fibre — 7,6 g
Protein 9,5 g 8,9 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Boiled chickpeas RIMI, 250 g
A
Boiled chickpeas RIMI, 250 g
199 kcal Fat 3 g Carbs 30,5 g Prot. 9,5 g
Sat. fat 0,3 g Sugars 5,5 g
250 g
Cooked chickpeas
A
Cooked chickpeas
164 kcal Fat 2,6 g Carbs 19,8 g Prot. 8,9 g
Fibre 7,6 g Sat. fat 0,3 g Sugars 4,8 g