Boiled ears and tongues pressed sausage, 1 kg or Boiled BAJORŲ salami vacuum, a.r., 450 g?

Healthier Boiled ears and tongues pressed sausage, 1 kg Boiled ears and tongues pressed sausage, 1 kg B 71 Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7

Per 100 g / 100 ml

Energy 145 kcal 230 kcal
Fat 8 g 20 g
of which saturates 0 g 7 g
Carbohydrate 0,2 g 1,2 g
of which sugars 0 g 0,5 g
Protein 18 g 11 g
Salt 1,8 g 2,6 g

Figures from the product labels. Green is the better value.

Boiled ears and tongues pressed sausage, 1 kg
B
Boiled ears and tongues pressed sausage, 1 kg
145 kcal Fat 8 g Carbs 0,2 g Prot. 18 g
Sat. fat 0 g Sugars 0 g
1 kg
Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g