Boiled salami VALSTIETIS A.r., 105 g or Boiled smoked KRIVIO salami, a.r., 400 g?

Boiled salami VALSTIETIS A.r., 105 g Boiled salami VALSTIETIS A.r., 105 g E 0 Healthier Boiled smoked KRIVIO salami, a.r., 400 g Boiled smoked KRIVIO salami, a.r., 400 g E 11

Per 100 g / 100 ml

Energy 316 kcal 268 kcal
Fat 23 g 22,8 g
of which saturates 8,8 g 7,9 g
Carbohydrate 1,1 g 0,7 g
of which sugars 0,1 g 0,1 g
Protein 26 g 15 g
Salt 2,9 g 1,9 g

Figures from the product labels. Green is the better value.

Boiled salami VALSTIETIS A.r., 105 g
E
Boiled salami VALSTIETIS A.r., 105 g
316 kcal Fat 23 g Carbs 1,1 g Prot. 26 g
Sat. fat 8,8 g Sugars 0,1 g
105 g
Boiled smoked KRIVIO salami, a.r., 400 g
E
Boiled smoked KRIVIO salami, a.r., 400 g
268 kcal Fat 22,8 g Carbs 0,7 g Prot. 15 g
Sat. fat 7,9 g Sugars 0,1 g
400 g