Boiled salami VALSTIETIS A.r., 105 g or Boiled BAJORŲ salami vacuum, a.r., 450 g?

Boiled salami VALSTIETIS A.r., 105 g Boiled salami VALSTIETIS A.r., 105 g E 0 Healthier Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7

Per 100 g / 100 ml

Energy 316 kcal 230 kcal
Fat 23 g 20 g
of which saturates 8,8 g 7 g
Carbohydrate 1,1 g 1,2 g
of which sugars 0,1 g 0,5 g
Protein 26 g 11 g
Salt 2,9 g 2,6 g

Figures from the product labels. Green is the better value.

Boiled salami VALSTIETIS A.r., 105 g
E
Boiled salami VALSTIETIS A.r., 105 g
316 kcal Fat 23 g Carbs 1,1 g Prot. 26 g
Sat. fat 8,8 g Sugars 0,1 g
105 g
Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g