Boiled smoked KRIVIO salami, a.r., 400 g or Boiled hot smoked pork ham RIMI, 200 g?

Boiled smoked KRIVIO salami, a.r., 400 g Boiled smoked KRIVIO salami, a.r., 400 g E 11 Healthier Boiled hot smoked pork ham RIMI, 200 g Boiled hot smoked pork ham RIMI, 200 g D 39

Per 100 g / 100 ml

Energy 268 kcal 102 kcal
Fat 22,8 g 2 g
of which saturates 7,9 g 0,6 g
Carbohydrate 0,7 g 2,2 g
of which sugars 0,1 g 0,8 g
Protein 15 g 19 g
Salt 1,9 g 2,1 g

Figures from the product labels. Green is the better value.

Boiled smoked KRIVIO salami, a.r., 400 g
E
Boiled smoked KRIVIO salami, a.r., 400 g
268 kcal Fat 22,8 g Carbs 0,7 g Prot. 15 g
Sat. fat 7,9 g Sugars 0,1 g
400 g
Boiled hot smoked pork ham RIMI, 200 g
D
Boiled hot smoked pork ham RIMI, 200 g
102 kcal Fat 2 g Carbs 2,2 g Prot. 19 g
Sat. fat 0,6 g Sugars 0,8 g
200 g