Boiled pig liver roll BEATOS VIRTUVĖ, 400 g or Boiled smoked pig ears WELL DONE, unclassified, 200 g?

Boiled pig liver roll BEATOS VIRTUVĖ, 400 g Boiled pig liver roll BEATOS VIRTUVĖ, 400 g E 0 Healthier Boiled smoked pig ears WELL DONE, unclassified, 200 g Boiled smoked pig ears WELL DONE, unclassified, 200 g D 29

Per 100 g / 100 ml

Energy 338 kcal 162 kcal
Fat 28 g 8,5 g
of which saturates 10,8 g 2,7 g
Carbohydrate 2,2 g 0,6 g
of which sugars 1,1 g 0,2 g
Protein 18,3 g 21 g
Salt 1,7 g 2,2 g

Figures from the product labels. Green is the better value.

Boiled pig liver roll BEATOS VIRTUVĖ, 400 g
E
Boiled pig liver roll BEATOS VIRTUVĖ, 400 g
338 kcal Fat 28 g Carbs 2,2 g Prot. 18,3 g
Sat. fat 10,8 g Sugars 1,1 g
400 g
Boiled smoked pig ears WELL DONE, unclassified, 200 g
D
Boiled smoked pig ears WELL DONE, unclassified, 200 g
162 kcal Fat 8,5 g Carbs 0,6 g Prot. 21 g
Sat. fat 2,7 g Sugars 0,2 g
200 g