Boiled pork ham WELL DONE, a. r., 100 g or Boiled hot smoked pork ham RIMI, 200 g?

Healthier Boiled pork ham WELL DONE, a. r., 100 g Boiled pork ham WELL DONE, a. r., 100 g B 71 Boiled hot smoked pork ham RIMI, 200 g Boiled hot smoked pork ham RIMI, 200 g D 39

Per 100 g / 100 ml

Energy 98 kcal 102 kcal
Fat 1,7 g 2 g
of which saturates 0,6 g 0,6 g
Carbohydrate 2,3 g 2,2 g
of which sugars 0,8 g 0,8 g
Protein 18 g 19 g
Salt 1,8 g 2,1 g

Figures from the product labels. Green is the better value.

Boiled pork ham WELL DONE, a. r., 100 g
B
Boiled pork ham WELL DONE, a. r., 100 g
98 kcal Fat 1,7 g Carbs 2,3 g Prot. 18 g
Sat. fat 0,6 g Sugars 0,8 g
100 g
Boiled hot smoked pork ham RIMI, 200 g
D
Boiled hot smoked pork ham RIMI, 200 g
102 kcal Fat 2 g Carbs 2,2 g Prot. 19 g
Sat. fat 0,6 g Sugars 0,8 g
200 g