Boiled SAMSONO PANERIO sausage, a. r., 330 g or Cooked sausages EKSTRA, 500 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g C 64 Cooked sausages EKSTRA, 500 g Cooked sausages EKSTRA, 500 g D 18

Per 100 g / 100 ml

Energy 226 kcal 238 kcal
Fat 20 g 17,8 g
of which saturates 8 g 5,7 g
Carbohydrate 0,6 g 0,5 g
of which sugars 0,4 g 0,2 g
Protein 11 g 18 g
Salt 1,4 g 2,1 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
C
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Cooked sausages EKSTRA, 500 g
D
Cooked sausages EKSTRA, 500 g
238 kcal Fat 17,8 g Carbs 0,5 g Prot. 18 g
Sat. fat 5,7 g Sugars 0,2 g
500 g