Boiled pulled beef, a. r., 1 kg or Boiled beef tongue, 1 kg?

Healthier Boiled pulled beef, a. r., 1 kg Boiled pulled beef, a. r., 1 kg C 64 Boiled beef tongue, 1 kg Boiled beef tongue, 1 kg E 7

Per 100 g / 100 ml

Energy 144 kcal 295 kcal
Fat 8,7 g 19,9 g
of which saturates 4,4 g 8,2 g
Carbohydrate 2 g 2,2 g
of which sugars 0,5 g 1,3 g
Protein 15 g 26,8 g
Salt 1,2 g 2 g

Figures from the product labels. Green is the better value.

Boiled pulled beef, a. r., 1 kg
C
Boiled pulled beef, a. r., 1 kg
144 kcal Fat 8,7 g Carbs 2 g Prot. 15 g
Sat. fat 4,4 g Sugars 0,5 g
1 kg
Boiled beef tongue, 1 kg
E
Boiled beef tongue, 1 kg
295 kcal Fat 19,9 g Carbs 2,2 g Prot. 26,8 g
Sat. fat 8,2 g Sugars 1,3 g
1 kg