Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg or Pork loin boneless RIMI, 310 g?

Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg D 29 Healthier Pork loin boneless RIMI, 310 g Pork loin boneless RIMI, 310 g A 86

Per 100 g / 100 ml

Energy 97 kcal 176 kcal
Fat 3,5 g 10,3 g
of which saturates 1,4 g 3,8 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 16 g 20,7 g
Salt 2,6 g 0,2 g

Figures from the product labels. Green is the better value.

Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
D
Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
97 kcal Fat 3,5 g Carbs 0,5 g Prot. 16 g
Sat. fat 1,4 g Sugars 0,5 g
1 kg
Pork loin boneless RIMI, 310 g
A
Pork loin boneless RIMI, 310 g
176 kcal Fat 10,3 g Carbs 0 g Prot. 20,7 g
Sat. fat 3,8 g Sugars 0 g
310 g