Boiled pork and beef aspic, unclassified, packed, 1 kg or Boiled beef tongue, 1 kg?

Healthier Boiled pork and beef aspic, unclassified, packed, 1 kg Boiled pork and beef aspic, unclassified, packed, 1 kg D 25 Boiled beef tongue, 1 kg Boiled beef tongue, 1 kg E 7

Per 100 g / 100 ml

Energy 173 kcal 295 kcal
Fat 12,3 g 19,9 g
of which saturates 5 g 8,2 g
Carbohydrate 1,1 g 2,2 g
of which sugars 0,7 g 1,3 g
Protein 12 g 26,8 g
Salt 2 g 2 g

Figures from the product labels. Green is the better value.

Boiled pork and beef aspic, unclassified, packed, 1 kg
D
Boiled pork and beef aspic, unclassified, packed, 1 kg
173 kcal Fat 12,3 g Carbs 1,1 g Prot. 12 g
Sat. fat 5 g Sugars 0,7 g
1 kg
Boiled beef tongue, 1 kg
E
Boiled beef tongue, 1 kg
295 kcal Fat 19,9 g Carbs 2,2 g Prot. 26,8 g
Sat. fat 8,2 g Sugars 1,3 g
1 kg