Boiled KREKENAVA DOCTOR sausage, 340 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Boiled KREKENAVA DOCTOR sausage, 340 g Boiled KREKENAVA DOCTOR sausage, 340 g D 18 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g D 25

Per 100 g / 100 ml

Energy 211 kcal 226 kcal
Fat 18 g 20 g
of which saturates 7,5 g 0 g
Carbohydrate 0,2 g 0,6 g
of which sugars 0,2 g 0 g
Protein 12 g 11 g
Salt 1,7 g 1,4 g

Figures from the product labels. Green is the better value.

Boiled KREKENAVA DOCTOR sausage, 340 g
D
Boiled KREKENAVA DOCTOR sausage, 340 g
211 kcal Fat 18 g Carbs 0,2 g Prot. 12 g
Sat. fat 7,5 g Sugars 0,2 g
340 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
D
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g