Cured SERRANO ham ESPANA, sliced, a.r., 500 g or Salad with dried SERRANO ham, 1 kg?

Cured SERRANO ham ESPANA, sliced, a.r., 500 g Cured SERRANO ham ESPANA, sliced, a.r., 500 g E 0 Healthier Salad with dried SERRANO ham, 1 kg Salad with dried SERRANO ham, 1 kg C 68

Per 100 g / 100 ml

Energy 238 kcal 175 kcal
Fat 13 g 14,5 g
of which saturates 6,5 g 2,1 g
Carbohydrate 0,2 g 4,2 g
of which sugars 0,2 g 2,9 g
Protein 30 g 7 g
Salt 4,6 g 1,4 g

Figures from the product labels. Green is the better value.

Cured SERRANO ham ESPANA, sliced, a.r., 500 g
E
Cured SERRANO ham ESPANA, sliced, a.r., 500 g
238 kcal Fat 13 g Carbs 0,2 g Prot. 30 g
Sat. fat 6,5 g Sugars 0,2 g
500 g
Salad with dried SERRANO ham, 1 kg
C
Salad with dried SERRANO ham, 1 kg
175 kcal Fat 14,5 g Carbs 4,2 g Prot. 7 g
Sat. fat 2,1 g Sugars 2,9 g
1 kg