Sliced cured BAJORŲ ham in gas 110g or Dried pork ham PROSCIUTTO DI SAN DANIELE DOP?

Sliced cured BAJORŲ ham in gas 110g Sliced cured BAJORŲ ham in gas 110g E 0 Healthier Dried pork ham PROSCIUTTO DI SAN DANIELE DOP Dried pork ham PROSCIUTTO DI SAN DANIELE DOP D 18

Per 100 g / 100 ml

Energy 347 kcal 271 kcal
Fat 28 g 18,6 g
of which saturates 11 g 6,5 g
Carbohydrate 1,2 g 0,2 g
of which sugars 0,6 g 0 g
Protein 23 g 25,7 g
Salt 4,2 g 1,7 g

Figures from the product labels. Green is the better value.

Sliced cured BAJORŲ ham in gas 110g
E
Sliced cured BAJORŲ ham in gas 110g
347 kcal Fat 28 g Carbs 1,2 g Prot. 23 g
Sat. fat 11 g Sugars 0,6 g
110 g
Dried pork ham PROSCIUTTO DI SAN DANIELE DOP
D
Dried pork ham PROSCIUTTO DI SAN DANIELE DOP
271 kcal Fat 18,6 g Carbs 0,2 g Prot. 25,7 g
Sat. fat 6,5 g Sugars 0 g