Cured BERNŲ sausage, 200 g or Spicy chickpea salad with bread and dried sausages, 250 g?

Cured BERNŲ sausage, 200 g Cured BERNŲ sausage, 200 g E 0 Healthier Spicy chickpea salad with bread and dried sausages, 250 g Spicy chickpea salad with bread and dried sausages, 250 g B 71

Per 100 g / 100 ml

Energy 427 kcal 253 kcal
Fat 34 g 13,5 g
of which saturates 13 g 3,4 g
Carbohydrate 0,7 g 19,7 g
of which sugars 0,6 g 1,7 g
Protein 30 g 10,1 g
Salt 4,4 g 1,2 g

Figures from the product labels. Green is the better value.

Cured BERNŲ sausage, 200 g
E
Cured BERNŲ sausage, 200 g
427 kcal Fat 34 g Carbs 0,7 g Prot. 30 g
Sat. fat 13 g Sugars 0,6 g
200 g
Spicy chickpea salad with bread and dried sausages, 250 g
B
Spicy chickpea salad with bread and dried sausages, 250 g
253 kcal Fat 13,5 g Carbs 19,7 g Prot. 10,1 g
Sat. fat 3,4 g Sugars 1,7 g
250 g