Cured beef with olive oil CECINA CON AOVE PABLO or Dried beef strips BRIZ, a.r., 50g?

Cured beef with olive oil CECINA CON AOVE PABLO Cured beef with olive oil CECINA CON AOVE PABLO E 4 Healthier Dried beef strips BRIZ, a.r., 50g Dried beef strips BRIZ, a.r., 50g D 21

Per 100 g / 100 ml

Energy 300 kcal 210 kcal
Fat 20 g 3,4 g
of which saturates 4,7 g 1,5 g
Carbohydrate 0,8 g 3,7 g
of which sugars 0,8 g 1,7 g
Protein 30 g 41 g
Salt 3 g 2,7 g

Figures from the product labels. Green is the better value.

Cured beef with olive oil CECINA CON AOVE PABLO
E
Cured beef with olive oil CECINA CON AOVE PABLO
300 kcal Fat 20 g Carbs 0,8 g Prot. 30 g
Sat. fat 4,7 g Sugars 0,8 g
Dried beef strips BRIZ, a.r., 50g
D
Dried beef strips BRIZ, a.r., 50g
210 kcal Fat 3,4 g Carbs 3,7 g Prot. 41 g
Sat. fat 1,5 g Sugars 1,7 g
50 g