Healthier picks of the same kind

Cured beef strips BRIZ, 50 g 210 kcal · 100 g 30% fewer kcal less saturated fat Compare → D 21
All: Cured beef
100 g / ml
300kcal
1254 kJ / 299.71 kcal
Fat
20 g
59% of energy
Carbohydrates
0,8 g
1% of energy
Proteins
30 g
40% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1254 kJ / 299.71 kcal
Fat 20 g
29%
of which saturates 4.7 g
24%
Carbohydrate 0.8 g
0%
of which sugars 0.8 g
1%
Protein 30 g
60%
Salt 3 g
50%

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −14
  • Energy −3
  • Saturates −4
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

10.0 g
Protein / 100 kcal
100%
Sugar of carbs
24%
Saturated of fat
Largest share first

3 ingredients · No additives

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How many calories are in Cured beef with olive oil CECINA CON AOVE PABLO?
100 g – 300 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 30 g, fat 20 g, carbohydrate 0,8 g.
Is Cured beef with olive oil CECINA CON AOVE PABLO a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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