Dried beef DORA with plums and hot peppers, 40 g or Dried beef MINI STEAK, 100 g?

Healthier Dried beef DORA with plums and hot peppers, 40 g Dried beef DORA with plums and hot peppers, 40 g D 18 Dried beef MINI STEAK, 100 g Dried beef MINI STEAK, 100 g E 0

Per 100 g / 100 ml

Energy 296 kcal 310 kcal
Fat 3 g 12,3 g
of which saturates 1,4 g 5,7 g
Carbohydrate 22,2 g 0,9 g
of which sugars 21,3 g 0,8 g
Protein 45,1 g 48,9 g
Salt 4 g 3,6 g

Figures from the product labels. Green is the better value.

Dried beef DORA with plums and hot peppers, 40 g
D
Dried beef DORA with plums and hot peppers, 40 g
296 kcal Fat 3 g Carbs 22,2 g Prot. 45,1 g
Sat. fat 1,4 g Sugars 21,3 g
40 g
Dried beef MINI STEAK, 100 g
E
Dried beef MINI STEAK, 100 g
310 kcal Fat 12,3 g Carbs 0,9 g Prot. 48,9 g
Sat. fat 5,7 g Sugars 0,8 g
100 g