Dried beef MINI STEAK, 100 g
Healthier picks of the same kind
Dried beef DORA with plums and hot peppers, 40 g
296 kcal · 100 g
more fruit & veg
less saturated fat
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D
18
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1302 kJ / 310 kcal |
310 kcal
16% RI
|
| Fat | 12,3 g |
12 g
18% RI
|
| of which saturates | 5,67 g |
5.7 g
28% RI
|
| Carbohydrate | 0,94 g |
0.9 g
0% RI
|
| of which sugars | 0,84 g |
0.8 g
1% RI
|
| Protein | 48,9 g |
49 g
98% RI
|
| Salt | 3,63 g |
3.6 g
61% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −18
- Energy −3
- Saturates −5
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Dried beef MINI STEAK, 100 g?
- 100 g – 310 kcal. 1 pack (100 g) ≈ 310 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 48,9 g, fat 12,3 g, carbohydrate 0,9 g.
- Is Dried beef MINI STEAK, 100 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-07
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