Very large dried soft plums with pits or Dried soft blueberries?

Healthier Very large dried soft plums with pits Very large dried soft plums with pits D 36 Dried soft blueberries Dried soft blueberries E 11

Per 100 g / 100 ml

Energy 232 kcal 348 kcal
Fat 0,5 g 1 g
of which saturates 0,1 g 0,1 g
Carbohydrate 52 g 79,2 g
of which sugars 37 g 67,8 g
Protein 1,5 g 0,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Very large dried soft plums with pits
D
Very large dried soft plums with pits
232 kcal Fat 0,5 g Carbs 52 g Prot. 1,5 g
Sat. fat 0,1 g Sugars 37 g
Dried soft blueberries
E
Dried soft blueberries
348 kcal Fat 1 g Carbs 79,2 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 67,8 g