VERBŪNŲ Light Steamed Bread with Sunflower Seeds, 600 g or Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g?

VERBŪNŲ Light Steamed Bread with Sunflower Seeds, 600 g VERBŪNŲ Light Steamed Bread with Sunflower Seeds, 600 g B 71 Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82

Per 100 g / 100 ml

Energy 268 kcal 260 kcal
Fat 6 g 7,3 g
of which saturates 1,2 g 0,4 g
Carbohydrate 45 g 37 g
of which sugars 4,8 g 2,1 g
Protein 6,8 g 8,6 g
Salt 0,9 g 0,9 g

Figures from the product labels. Green is the better value.

VERBŪNŲ Light Steamed Bread with Sunflower Seeds, 600 g
B
VERBŪNŲ Light Steamed Bread with Sunflower Seeds, 600 g
268 kcal Fat 6 g Carbs 45 g Prot. 6,8 g
Sat. fat 1,2 g Sugars 4,8 g
600 g
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g