Vegetable mix winter soup HORTEX or Guacamole sauce mix SANTA MARIA, 15g?

Healthier Vegetable mix winter soup HORTEX Vegetable mix winter soup HORTEX A 96 Guacamole sauce mix SANTA MARIA, 15g Guacamole sauce mix SANTA MARIA, 15g E 0

Per 100 g / 100 ml

Energy 32 kcal 309 kcal
Fat 0,5 g 2,3 g
of which saturates 0,1 g 0,2 g
Carbohydrate 2,5 g 63 g
of which sugars 2,7 g 6,8 g
Protein 2,1 g 6,1 g
Salt 0,1 g 12,1 g

Figures from the product labels. Green is the better value.

Vegetable mix winter soup HORTEX
A
Vegetable mix winter soup HORTEX
32 kcal Fat 0,5 g Carbs 2,5 g Prot. 2,1 g
Sat. fat 0,1 g Sugars 2,7 g
450 g
Guacamole sauce mix SANTA MARIA, 15g
E
Guacamole sauce mix SANTA MARIA, 15g
309 kcal Fat 2,3 g Carbs 63 g Prot. 6,1 g
Sat. fat 0,2 g Sugars 6,8 g
15 g