Veg. cheese caramel edible ice cream VALSOIA, 300 g/468 ml or Vegetarian schnitzel with spinach, rice and cheese, 180 g?

Veg. cheese caramel edible ice cream VALSOIA, 300 g/468 ml Veg. cheese caramel edible ice cream VALSOIA, 300 g/468 ml E 7 Healthier Vegetarian schnitzel with spinach, rice and cheese, 180 g Vegetarian schnitzel with spinach, rice and cheese, 180 g A 79

Per 100 g / 100 ml

Energy 318 kcal 214 kcal
Fat 16 g 10,4 g
of which saturates 12 g 2,3 g
Carbohydrate 30 g 19 g
of which sugars 26 g 1 g
Protein 1,7 g 9,4 g
Salt 0,2 g 1 g

Figures from the product labels. Green is the better value.

Veg. cheese caramel edible ice cream VALSOIA, 300 g/468 ml
E
Veg. cheese caramel edible ice cream VALSOIA, 300 g/468 ml
318 kcal Fat 16 g Carbs 30 g Prot. 1,7 g
Sat. fat 12 g Sugars 26 g
300 g
Vegetarian schnitzel with spinach, rice and cheese, 180 g
A
Vegetarian schnitzel with spinach, rice and cheese, 180 g
214 kcal Fat 10,4 g Carbs 19 g Prot. 9,4 g
Sat. fat 2,3 g Sugars 1 g
180 g