Wasabi SAITAKU, 43 g or Frozen breaded shrimp with tempura, wasabi, 250 g?

Wasabi SAITAKU, 43 g Wasabi SAITAKU, 43 g E 0 Healthier Frozen breaded shrimp with tempura, wasabi, 250 g Frozen breaded shrimp with tempura, wasabi, 250 g C 68

Per 100 g / 100 ml

Energy 256 kcal 180 kcal
Fat 9 g 10 g
of which saturates 2,9 g 1,7 g
Carbohydrate 39 g 14 g
of which sugars 8,2 g 0 g
Protein 3,8 g 7,9 g
Salt 5,8 g 0,8 g

Figures from the product labels. Green is the better value.

Wasabi SAITAKU, 43 g
E
Wasabi SAITAKU, 43 g
256 kcal Fat 9 g Carbs 39 g Prot. 3,8 g
Sat. fat 2,9 g Sugars 8,2 g
43 g
Frozen breaded shrimp with tempura, wasabi, 250 g
C
Frozen breaded shrimp with tempura, wasabi, 250 g
180 kcal Fat 10 g Carbs 14 g Prot. 7,9 g
Sat. fat 1,7 g Sugars 0 g
250 g