Wasabi SAITAKU, 43 g

Wasabi SAITAKU, 43 g

43 g
E 0 Very poor Lowers the score: Salt Lowers the score: Energy
256 kcal · 100 g · 1 pack (43 g) ≈ 110 kcal

Healthier picks of the same kind

Wasabi powder CLEARSPRING, 25 g 247 kcal · 100 g less salt more protein Compare → B 71
Frozen breaded shrimp with tempura, wasabi, 250 g 180 kcal · 100 g 30% fewer kcal less salt Compare → C 68
Instant noodles OYAKATA JAPANESE BEEF WASABI, 93 g 234 kcal · 100 g less salt less sugar Compare → D 32
Horseradish with Wasabi SPILVA, 140 g 210 kcal · 100 g 18% fewer kcal less salt Compare → D 29
All: Wasabi
100 g and 43 g
256kcal
1072 kJ / 256 kcal
Whole pack (43 g)
110 kcal
Fat
9 g
32% of energy
Carbohydrates
39 g
62% of energy
Proteins
3,8 g
6% of energy
Nutrition per 100 g and per 43 g pack
Nutrient 100 g 43 g
Energy 1072 kJ / 256 kcal
110 kcal
6% RI
Fat 9 g
3.9 g
6% RI
of which saturates 2.9 g
1.2 g
6% RI
Carbohydrate 39 g
17 g
6% RI
of which sugars 8.2 g
3.5 g
4% RI
Protein 3.8 g
1.6 g
3% RI
Salt 5.8 g
2.5 g
42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −2
  • Energy −3
  • Saturates −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
21%
Sugar of carbs
32%
Saturated of fat
How many calories are in Wasabi SAITAKU, 43 g?
100 g – 256 kcal. 1 pack (43 g) ≈ 110 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,8 g, fat 9 g, carbohydrate 39 g.
Is Wasabi SAITAKU, 43 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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