Cottage cheese spread KEFIR style VILVI 15% fat, 150 g or Curd WELL DONE, 0.5% fat, 500 g?

Energy 187 kcal 98 kcal
Fat 15 g 0,5 g
of which saturates 9,6 g 0,3 g
Carbohydrate 7,7 g 3,5 g
of which sugars 5,1 g 3,1 g
Protein 5,3 g 19,8 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese spread KEFIR style VILVI 15% fat, 150 g
D
Cottage cheese spread KEFIR style VILVI 15% fat, 150 g
187 kcal Fat 15 g Carbs 7,7 g Prot. 5,3 g
Sat. fat 9,6 g Sugars 5,1 g
150 g
Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g