Curd with caramel jam POLS, 45 g or Eco cottage cheese MIAU with blueberries, 6.0%, 100 g?

Curd with caramel jam POLS, 45 g Curd with caramel jam POLS, 45 g D 14 Healthier Eco cottage cheese MIAU with blueberries, 6.0%, 100 g Eco cottage cheese MIAU with blueberries, 6.0%, 100 g C 68

Per 100 g / 100 ml

Energy 357 kcal 139 kcal
Fat 22 g 6 g
of which saturates 15 g 3,7 g
Carbohydrate 28,5 g 11,2 g
of which sugars 27,8 g 10,5 g
Protein 11,4 g 10,1 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Curd with caramel jam POLS, 45 g
D
Curd with caramel jam POLS, 45 g
357 kcal Fat 22 g Carbs 28,5 g Prot. 11,4 g
Sat. fat 15 g Sugars 27,8 g
45 g
Eco cottage cheese MIAU with blueberries, 6.0%, 100 g
C
Eco cottage cheese MIAU with blueberries, 6.0%, 100 g
139 kcal Fat 6 g Carbs 11,2 g Prot. 10,1 g
Sat. fat 3,7 g Sugars 10,5 g
100 g