Curd WELL DONE, 0.5% fat, 500 g or Curd with condensed milk PASAKA, 21%, 40 g?

Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100 Curd with condensed milk PASAKA, 21%, 40 g Curd with condensed milk PASAKA, 21%, 40 g D 18

Per 100 g / 100 ml

Energy 98 kcal 342 kcal
Fat 0,5 g 21 g
of which saturates 0,3 g 12,8 g
Carbohydrate 3,5 g 25,9 g
of which sugars 3,1 g 24,2 g
Protein 19,8 g 12 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Curd with condensed milk PASAKA, 21%, 40 g
D
Curd with condensed milk PASAKA, 21%, 40 g
342 kcal Fat 21 g Carbs 25,9 g Prot. 12 g
Sat. fat 12,8 g Sugars 24,2 g
40 g