Lean cottage cheese ZEMAITIJOS 0.5% fat or Cottage cheese ILZENBERGO DVARAS, 400 g?

Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100 Cottage cheese ILZENBERGO DVARAS, 400 g Cottage cheese ILZENBERGO DVARAS, 400 g A 79

Per 100 g / 100 ml

Energy 96 kcal 137 kcal
Fat 0,5 g 7,7 g
of which saturates 0,2 g 4,6 g
Carbohydrate 2,8 g 3 g
of which sugars 2,8 g 2,5 g
Protein 20 g 13,7 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Cottage cheese ILZENBERGO DVARAS, 400 g
A
Cottage cheese ILZENBERGO DVARAS, 400 g
137 kcal Fat 7,7 g Carbs 3 g Prot. 13,7 g
Sat. fat 4,6 g Sugars 2,5 g
400 g