Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g or Cheese FONDUE CLASSIC FROMI?

Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100 Cheese FONDUE CLASSIC FROMI Cheese FONDUE CLASSIC FROMI D 36

Per 100 g / 100 ml

Energy 98 kcal 236 kcal
Fat 0,5 g 16 g
of which saturates 0,3 g 10 g
Carbohydrate 3,5 g 3 g
of which sugars 3,1 g 0 g
Protein 19,8 g 15 g
Salt 0,1 g 1,6 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g
Cheese FONDUE CLASSIC FROMI
D
Cheese FONDUE CLASSIC FROMI
236 kcal Fat 16 g Carbs 3 g Prot. 15 g
Sat. fat 10 g Sugars 0 g