Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g or Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g?

Energy 82 kcal 194 kcal
Fat 0,5 g 15 g
of which saturates 0,2 g 8,1 g
Carbohydrate 3,6 g 4,3 g
of which sugars 3,1 g 2,6 g
Protein 16 g 9,8 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
D
Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
194 kcal Fat 15 g Carbs 4,3 g Prot. 9,8 g
Sat. fat 8,1 g Sugars 2,6 g
130 g