Boiled chicken thigh meat roll, a.r., 280 g or Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g?

Boiled chicken thigh meat roll, a.r., 280 g Boiled chicken thigh meat roll, a.r., 280 g D 32 Healthier Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g A 79

Per 100 g / 100 ml

Energy 136 kcal 101 kcal
Fat 9 g 1,6 g
of which saturates 2,4 g 0,5 g
Carbohydrate 1,4 g 2,4 g
of which sugars 0,9 g 1,5 g
Protein 14 g 18,9 g
Salt 2,1 g 1,2 g

Figures from the product labels. Green is the better value.

Boiled chicken thigh meat roll, a.r., 280 g
D
Boiled chicken thigh meat roll, a.r., 280 g
136 kcal Fat 9 g Carbs 1,4 g Prot. 14 g
Sat. fat 2,4 g Sugars 0,9 g
280 g
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
A
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
101 kcal Fat 1,6 g Carbs 2,4 g Prot. 18,9 g
Sat. fat 0,5 g Sugars 1,5 g
400 g