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Boiled rice IKI, 4 x 100 g or Boiled rice?
Boiled rice IKI, 4 x 100 g
B
75
Healthier
Boiled rice
A
79
Per 100 g / 100 ml
Energy
345 kcal
130 kcal
Fat
0,5 g
0,3 g
of which saturates
0,1 g
0,1 g
Carbohydrate
77 g
27,8 g
of which sugars
0,5 g
0,1 g
Fibre
—
0,4 g
Protein
8,8 g
2,7 g
Salt
0 g
0 g
Figures from the product labels. Green is the better value.
B
Boiled rice IKI, 4 x 100 g
345 kcal
Fat 0,5 g
Carbs 77 g
Prot. 8,8 g
Sat. fat 0,1 g
Sugars 0,5 g
400 g
A
Boiled rice
130 kcal
Fat 0,3 g
Carbs 27,8 g
Prot. 2,7 g
Fibre 0,4 g
Sat. fat 0,1 g
Sugars 0,1 g