Boiled chicken roll with garlic and pepper, a.r., 1 kg or Boiled chicken roll with caraway, 150 g?

Healthier Boiled chicken roll with garlic and pepper, a.r., 1 kg Boiled chicken roll with garlic and pepper, a.r., 1 kg B 71 Boiled chicken roll with caraway, 150 g Boiled chicken roll with caraway, 150 g E 0

Per 100 g / 100 ml

Energy 122 kcal 230 kcal
Fat 6 g 16,4 g
of which saturates 1,5 g 5,5 g
Carbohydrate 0,4 g 1,4 g
of which sugars 0,2 g 0,5 g
Protein 16,5 g 19 g
Salt 1,3 g 3,1 g

Figures from the product labels. Green is the better value.

Boiled chicken roll with garlic and pepper, a.r., 1 kg
B
Boiled chicken roll with garlic and pepper, a.r., 1 kg
122 kcal Fat 6 g Carbs 0,4 g Prot. 16,5 g
Sat. fat 1,5 g Sugars 0,2 g
1 kg
Boiled chicken roll with caraway, 150 g
E
Boiled chicken roll with caraway, 150 g
230 kcal Fat 16,4 g Carbs 1,4 g Prot. 19 g
Sat. fat 5,5 g Sugars 0,5 g
150 g