Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g or Boiled hot smoked pork ham RIMI, 200 g?

Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g E 7 Healthier Boiled hot smoked pork ham RIMI, 200 g Boiled hot smoked pork ham RIMI, 200 g D 39

Per 100 g / 100 ml

Energy 225 kcal 102 kcal
Fat 18 g 2 g
of which saturates 6,7 g 0,6 g
Carbohydrate 2,8 g 2,2 g
of which sugars 1 g 0,8 g
Protein 13 g 19 g
Salt 2,5 g 2,1 g

Figures from the product labels. Green is the better value.

Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g
E
Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g
225 kcal Fat 18 g Carbs 2,8 g Prot. 13 g
Sat. fat 6,7 g Sugars 1 g
250 g
Boiled hot smoked pork ham RIMI, 200 g
D
Boiled hot smoked pork ham RIMI, 200 g
102 kcal Fat 2 g Carbs 2,2 g Prot. 19 g
Sat. fat 0,6 g Sugars 0,8 g
200 g