Sea buckthorn jam SKANOVĖ, 330 g or Oat kvass with sea buckthorn, organic AVIZO, 1 l?

Energy 205 kcal 72 kcal
Fat 0 g —
of which saturates 0 g 0,2 g
Carbohydrate 51 g 10,9 g
of which sugars 50 g 0,3 g
Fibre — 1,9 g
Protein 0,5 g 2,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sea buckthorn jam SKANOVĖ, 330 g
D
Sea buckthorn jam SKANOVĖ, 330 g
205 kcal Fat 0 g Carbs 51 g Prot. 0,5 g
Sat. fat 0 g Sugars 50 g
330 g
Oat kvass with sea buckthorn, organic AVIZO, 1 l
A
Oat kvass with sea buckthorn, organic AVIZO, 1 l
72 kcal
Fibre 1,9 g Sat. fat 0,2 g Sugars 0,3 g
1 l