| Nutrient | 100 ml | 1 l |
|---|---|---|
| Energy | 304 kJ / 72 kcal |
720 kcal
36% RI
|
| of which saturates | 0.2 g |
2 g
10% RI
|
| Carbohydrate | 10.9 g |
109 g
42% RI
|
| of which sugars | 0.3 g |
3 g
3% RI
|
| Protein | 2.8 g |
28 g
56% RI
|
| Fibre | 1.9 g |
19 g
|
| Salt | 0.01 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 1 additive
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Added by a community member · 2026-07-12
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