Mango and passion fruit jam ST. DALFOUR, 284 g or Raspberry jam with erythritol and stevia sweeteners SKANOVĖ, 160 g?

Mango and passion fruit jam ST. DALFOUR, 284 g Mango and passion fruit jam ST. DALFOUR, 284 g D 25 Healthier Raspberry jam with erythritol and stevia sweeteners SKANOVĖ, 160 g Raspberry jam with erythritol and stevia sweeteners SKANOVĖ, 160 g A 79

Per 100 g / 100 ml

Energy 213 kcal 31 kcal
Fat 0,7 g 0,3 g
of which saturates 0,1 g 0 g
Carbohydrate 50 g 6,5 g
of which sugars 48 g 2 g
Protein 0,5 g 0,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Mango and passion fruit jam ST. DALFOUR, 284 g
D
Mango and passion fruit jam ST. DALFOUR, 284 g
213 kcal Fat 0,7 g Carbs 50 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 48 g
284 g
Raspberry jam with erythritol and stevia sweeteners SKANOVĖ, 160 g
A
Raspberry jam with erythritol and stevia sweeteners SKANOVĖ, 160 g
31 kcal Fat 0,3 g Carbs 6,5 g Prot. 0,6 g
Sat. fat 0 g Sugars 2 g
160 g