Raspberry and pomegranate jam ST. DALFOUR, 284 g or Protein mousse with raspberries VALIO PROFEEL, 0.9% fat, 150 g?

Energy 213 kcal 60 kcal
Fat 0,3 g 0,9 g
of which saturates 0,1 g 0,5 g
Carbohydrate 52 g 3 g
of which sugars 47 g 2,2 g
Protein 0 g 9,7 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Raspberry and pomegranate jam ST. DALFOUR, 284 g
D
Raspberry and pomegranate jam ST. DALFOUR, 284 g
213 kcal Fat 0,3 g Carbs 52 g Prot. 0 g
Sat. fat 0,1 g Sugars 47 g
284 g
Protein mousse with raspberries VALIO PROFEEL, 0.9% fat, 150 g
A
Protein mousse with raspberries VALIO PROFEEL, 0.9% fat, 150 g
60 kcal Fat 0,9 g Carbs 3 g Prot. 9,7 g
Sat. fat 0,5 g Sugars 2,2 g
150 g