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Raspberry and pomegranate jam ST. DALFOUR, 284 g

Raspberry and pomegranate jam ST. DALFOUR, 284 g

284 g
D 25 Poor Lowers the score: Sugars
213 kcal · 100 g

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All: Raspberry
Nutrition
100 g and 284 g
213kcal
906 kJ / 213 kcal
Whole pack (284 g)
605 kcal
Fat
0,3 g
1% of energy
Carbohydrates
52 g
99% of energy
Proteins
0 g
0% of energy
Nutrition per 100 g and per 284 g pack
Nutrient 100 g 284 g
Energy 906 kJ / 213 kcal
605 kcal
30% RI
Fat 0.3 g
0.9 g
1% RI
of which saturates 0.05 g
0.1 g
1% RI
Carbohydrate 52 g
148 g
57% RI
of which sugars 47 g
133 g
148% RI
Protein 0 g
0 g
0% RI
Salt 0.02 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Sugars −13
  • Energy −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.0 g
Protein / 100 kcal
90%
Sugar of carbs
17%
Saturated of fat

Common questions

How many calories are in Raspberry and pomegranate jam ST. DALFOUR, 284 g?
100 g – 213 kcal. 1 pack (284 g) ≈ 605 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0 g, fat 0,3 g, carbohydrate 52 g.
Is Raspberry and pomegranate jam ST. DALFOUR, 284 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-05

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