Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg or Thawed pork loin, 1 kg?

Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg D 29 Healthier Thawed pork loin, 1 kg Thawed pork loin, 1 kg A 93

Per 100 g / 100 ml

Energy 97 kcal 137 kcal
Fat 3,5 g 5 g
of which saturates 1,4 g 2,2 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 16 g 23 g
Salt 2,6 g 0,1 g

Figures from the product labels. Green is the better value.

Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
D
Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
97 kcal Fat 3,5 g Carbs 0,5 g Prot. 16 g
Sat. fat 1,4 g Sugars 0,5 g
1 kg
Thawed pork loin, 1 kg
A
Thawed pork loin, 1 kg
137 kcal Fat 5 g Carbs 0 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
1 kg