Vanilla plombyras in a waffle cup NYKŠTUKAS, 130 ml or Vanilla Wafers SELGA, 180 g?

Healthier Vanilla plombyras in a waffle cup NYKŠTUKAS, 130 ml Vanilla plombyras in a waffle cup NYKŠTUKAS, 130 ml D 29 Vanilla Wafers SELGA, 180 g Vanilla Wafers SELGA, 180 g E 0

Per 100 g / 100 ml

Energy 235 kcal 520 kcal
Fat 13,1 g 28 g
of which saturates 7,7 g 17,6 g
Carbohydrate 25,2 g 61,2 g
of which sugars 19,5 g 31,3 g
Protein 3,9 g 5,7 g
Salt 0,2 g 0,4 g

Figures from the product labels. Green is the better value.

Vanilla plombyras in a waffle cup NYKŠTUKAS, 130 ml
D
Vanilla plombyras in a waffle cup NYKŠTUKAS, 130 ml
235 kcal Fat 13,1 g Carbs 25,2 g Prot. 3,9 g
Sat. fat 7,7 g Sugars 19,5 g
130 ml
Vanilla Wafers SELGA, 180 g
E
Vanilla Wafers SELGA, 180 g
520 kcal Fat 28 g Carbs 61,2 g Prot. 5,7 g
Sat. fat 17,6 g Sugars 31,3 g
180 g