Vanilla plombyras in a waffle cup NYKŠTUKAS, 130 ml

Vanilla plombyras in a waffle cup NYKŠTUKAS, 130 ml

130 ml
D 29 Poor Lowers the score: Saturates Lowers the score: Sugars
235 kcal · 100 ml · 1 pack (130 ml) ≈ 306 kcal

Healthier picks of the same kind

Yogurt with ice cream and vanilla BIFI ACTIVE, 2% fat, 900 g 76 kcal · 100 g 68% fewer kcal less saturated fat Compare → B 71
Vanilla flavored edible ice cream with forest berry filling plombir IKI, 200 ml 200 kcal · 100 g 15% fewer kcal less saturated fat Compare → D 36
All: Vanilla plombyras
100 ml and 130 ml
235kcal
981 kJ / 235 kcal
Whole pack (130 ml)
306 kcal
Fat
13,1 g
50% of energy
Carbohydrates
25,2 g
43% of energy
Proteins
3,9 g
7% of energy
Nutrition per 100 ml and per 130 ml pack
Nutrient 100 ml 130 ml
Energy 981 kJ / 235 kcal
306 kcal
15% RI
Fat 13,1 g
17 g
24% RI
of which saturates 7,7 g
10 g
50% RI
Carbohydrate 25,2 g
33 g
13% RI
of which sugars 19,5 g
25 g
28% RI
Protein 3,9 g
5.1 g
10% RI
Salt 0,19 g
0.2 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Sugars −5
  • Energy −2
  • Saturates −7
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
77%
Sugar of carbs
59%
Saturated of fat
How many calories are in Vanilla plombyras in a waffle cup NYKŠTUKAS, 130 ml?
100 g – 235 kcal. 1 pack (130 ml) ≈ 306 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,9 g, fat 13,1 g, carbohydrate 25,2 g.
Is Vanilla plombyras in a waffle cup NYKŠTUKAS, 130 ml a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-19

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