Vanilla Flavor Wafers SELGA, 90 g or Protein pudding WELL DONE, vanilla flavor, 150 g?

Energy 519 kcal 98 kcal
Fat 27,9 g 2,2 g
of which saturates 17,5 g 1,5 g
Carbohydrate 61,9 g 11 g
of which sugars 31,3 g 4,2 g
Protein 5,1 g 11 g
Salt 0,6 g 0,2 g

Figures from the product labels. Green is the better value.

Vanilla Flavor Wafers SELGA, 90 g
E
Vanilla Flavor Wafers SELGA, 90 g
519 kcal Fat 27,9 g Carbs 61,9 g Prot. 5,1 g
Sat. fat 17,5 g Sugars 31,3 g
90 g
Protein pudding WELL DONE, vanilla flavor, 150 g
A
Protein pudding WELL DONE, vanilla flavor, 150 g
98 kcal Fat 2,2 g Carbs 11 g Prot. 11 g
Sat. fat 1,5 g Sugars 4,2 g
150 g