Ice cream MIO&RIO, cocoa flavor, 65 g or Cocoa Flavored Cereal?

Healthier Ice cream MIO&RIO, cocoa flavor, 65 g Ice cream MIO&RIO, cocoa flavor, 65 g C 54 Cocoa Flavored Cereal Cocoa Flavored Cereal D 39

Per 100 g / 100 ml

Energy 157 kcal 378 kcal
Fat 5 g 3 g
of which saturates 3 g 0,7 g
Carbohydrate 26 g 74,6 g
of which sugars 18 g 22,1 g
Protein 2,6 g 8,7 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Ice cream MIO&RIO, cocoa flavor, 65 g
C
Ice cream MIO&RIO, cocoa flavor, 65 g
157 kcal Fat 5 g Carbs 26 g Prot. 2,6 g
Sat. fat 3 g Sugars 18 g
65 g
Cocoa Flavored Cereal
D
Cocoa Flavored Cereal
378 kcal Fat 3 g Carbs 74,6 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 22,1 g
625 g