Rainbow trout caviar WELL DONE, 200 g or Trout roe red WERNER LAUENROTH?

Healthier Rainbow trout caviar WELL DONE, 200 g Rainbow trout caviar WELL DONE, 200 g D 18 Trout roe red WERNER LAUENROTH Trout roe red WERNER LAUENROTH E 0

Per 100 g / 100 ml

Energy 202 kcal 196 kcal
Fat 8,8 g 9,2 g
of which saturates 1,2 g 3 g
Carbohydrate 2,6 g 1 g
of which sugars 0 g 0 g
Protein 28 g 26 g
Salt 3 g 4 g

Figures from the product labels. Green is the better value.

Rainbow trout caviar WELL DONE, 200 g
D
Rainbow trout caviar WELL DONE, 200 g
202 kcal Fat 8,8 g Carbs 2,6 g Prot. 28 g
Sat. fat 1,2 g Sugars 0 g
200 g
Trout roe red WERNER LAUENROTH
E
Trout roe red WERNER LAUENROTH
196 kcal Fat 9,2 g Carbs 1 g Prot. 26 g
Sat. fat 3 g Sugars 0 g