Fruit and berry nectar FRUIT JUICES, 3 l or Meat stew SEMPER with root vegetables, from 8 months, 190 g?

Energy 47 kcal 76 kcal
Fat 0 g 3 g
of which saturates 0 g 0,5 g
Carbohydrate 11,6 g 9 g
of which sugars 10,5 g 1,6 g
Protein 0,1 g 2,7 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Fruit and berry nectar FRUIT JUICES, 3 l
E
Fruit and berry nectar FRUIT JUICES, 3 l
47 kcal Fat 0 g Carbs 11,6 g Prot. 0,1 g
Sat. fat 0 g Sugars 10,5 g
3 l
Meat stew SEMPER with root vegetables, from 8 months, 190 g
A
Meat stew SEMPER with root vegetables, from 8 months, 190 g
76 kcal Fat 3 g Carbs 9 g Prot. 2,7 g
Sat. fat 0,5 g Sugars 1,6 g
190 g